Naah Allotey on the Symptoms of Anemia to Watch Out For

Naah Allotey is an experienced, empathetic and talented practitioner who has dedicated her career to one of the most important subjects of all: family health. Over the years she's done it all - from wound care to patient safety to research, pediatrics, primary care and beyond.

After spending some time working at a variety of prominent healthcare organizations in both New Jersey and New York, Naah Allotey settled into her current role as a nurse practitioner at Harlem Hospital in New York City - a facility that just so happens to be the largest in and around the Harlem area. 

One particular subject that she is passionate about takes the form of anemia. This is a condition in which a patient doesn't have the healthy blood cells in their body that are necessary to carry enough oxygen to various tissues. Someone with anemia often feels not only tired on a regular basis, but weak as well.

If you or a loved one believe that you may be dealing with the impact of anemia, there are a few key warning signs that you'll want to watch out for.

The Symptoms of Anemia: Breaking Things Down

One of the most important things about all of this to understand is that the symptoms of anemia will ultimately vary from person-to-person. While there are a few hallmarks that most people will experience, there are also symptoms that you may never go through. Still, they're all important to watch out for. Taken individually, they may not seem like much. But if you have multiple symptoms at the same time, it could be an indication that something much larger and more severe is going on.

By far, one of the most important symptoms of anemia to watch out for is a constant sense of fatigue. It's easy to write off fatigue as "I didn't sleep well last night" or "the temperature is too hot outside and it is taking a lot out o me." But for most people, this is usually the symptom that manifests itself first.

With fatigue will come a general sense of weakness. Some people may even experience a shortness of breath - even if they've been stationary for awhile and haven't been particularly active.

Other important symptoms of anemia to be aware of include a patient with pale or otherwise yellowish skin, sudden chest pains that don't seem to go away, and headaches - especially if you weren't prone to them in the past.

More severe symptoms of anemia include sudden dizziness or lightheadedness. This is an important one, as again it's all too easy to write it off as something innocent like standing up too fast or going through a sudden drop in your blood pressure.

Finally, someone with anemia will likely exhibit hands and feet that are cold to the touch.

Again, just because you don't have all of these symptoms doesn't mean that you're free from anemia, says Naah Allotey. But if you see multiple start to appear, and if they start to impact your quality of life, it's definitely time to see a medical professional to see what can be done about it.

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